About Lisa

Founder,

Me Here Now

Me Here Now is a way of giving back. During a stressful career practicing law in the military, self-care was falling last. After finding my way back, yoga and meditation were the only things that truly helped me to not only manage the stress - but flourish and grow during my greatest challenges. These practices brought me back to everything that makes my life meaningful. Yoga truly is a way of life and this is my purpose now.  I want to do the same for others while continuing my spiritual journey.

Our services may help you manage stress and feel better as a person, but they can also inspire so much more than that. If you're anything like me, these practices are a lifelong journey of self-examination and living a full, spiritual life. They help us find gratitude for everything that we already have - everything within us. We start living in the present moment and stop waiting for tomorrow.

Wellness Workshops

Brought to You

Demonstrate that you care about the mental well-being of your employees.  Inquire about our tailored workshops, which may include yoga, meditation and breathwork.